Hello! I have been working out for 15 years and I have my masters in kinesiology!

Milad is a professional fitness instructor who has a passion for helping his clients achieve their health and wellness goals. He designs personalized exercise programs that suit their needs, preferences, and abilities, and provides coaching and feedback throughout their journey. He also teaches nutrition principles that support optimal weight management and overall well-being.

Taif is a weight management specialist excelling in personalized exercise program design, coaching, and nutrition principles. Serving as a healthy living role model, he inspires others with his commitment to holistic wellness and sustainable lifestyle practices.

Lynn is a certified personal trainer who specializes in H.I.T.T workouts, weight loss, and building glutes. She is a lower body expert who has competed in several fitness shows and won class bikini. Lynn knows how to sculpt a strong and defined physique.